potasio

¿Comes mucho plátano? Esta es la razón por la cual debes consumirlo con moderación

¿Comes mucho plátano? Esta es la razón por la cual debes consumirlo con moderación

Añadir a nuestra dieta esta fruta aporta múltiples beneficios para el organismo; sin embargo, una ingesta excesiva podría tener consecuencias
¿Qué sucede si se come plátano en ayunas? esto dicen expertos

¿Qué sucede si se come plátano en ayunas? esto dicen expertos

Si en dado caso eres de las personas que consume esta fruta en las primeras horas del día, es importante que sepan la siguiente información
Beneficios del jugo de toronja

Beneficios del jugo de toronja

Gracias al alto contenido de fibra se le relaciona con la pérdida de peso, pero eso no es todo
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