Guayaba

Estos son los beneficios a la salud que tiene la guayaba, esta es la cantidad recomendada de consumo

Estos son los beneficios a la salud que tiene la guayaba, esta es la cantidad recomendada de consumo

¡La fruta con más vitamina C! Detallamos los nutrientes que tiene la guayaba y la mejor forma de consumirla para tener sus propiedades en la dieta
¿Cuáles son los efectos que tiene la guayaba en la presión arterial?

¿Cuáles son los efectos que tiene la guayaba en la presión arterial?

Cabe destacar que este fruto tropical es una fuente rica en fósforo, niacina, potasio, vitaminas A y B, hierro, calcio y ácido fólico
¡Cuidado! Estas son las personas que NO deben de consumir guayaba

¡Cuidado! Estas son las personas que NO deben de consumir guayaba

Aunque esta fruta es generalmente segura para la mayoría de las personas, hay ciertos grupos que deben tener precaución al consumirla
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