Brócoli

¿Cómo cocinar el brócoli de mejor forma? 5 consejos clave que te ayudarán

¿Cómo cocinar el brócoli de mejor forma? 5 consejos clave que te ayudarán

Incorporar este vegetal de forma regular y siguiendo estas recomendaciones te permitirá aprovechar al máximo los beneficios de este superalimento
¿Conoces la forma correcta de lavar el brócoli para eliminar las lombrices? aquí te decimos

¿Conoces la forma correcta de lavar el brócoli para eliminar las lombrices? aquí te decimos

Esta verdura puede traer algunos problemas a la hora de lavarla y desinfectarla, debido a la gran cantidad de ramificaciones con las que cuenta
o").done(function(n){var t=`
x
${n}
`;$("header").before(t);$("#closeIframe").on("click",function(){$("#containerIframe").remove()})})}!function(n,t){"use strict";"object"==typeof module&&"object"==typeof module.exports?module.exports=n.document?t(n,!0):function(n){if(!n.document)throw new Error("jQuery requires a window with a document");return t(n)}:t(n)}("undefined"!=typeof window?window:this,function(n,t){"use strict";function br(n,t,i){var r,e,u=(i=i||f).createElement("script");if(u.text=n,t)for(r in oe)(e=t[r]||t.getAttribute&&t.getAttribute(r))&&u.setAttribute(r,e);i.head.appendChild(u).parentNode.removeChild(u)}function ut(n){return null==n?n+"":"object"==typeof n||"function"==typeof n?ri[pr.call(n)]||"object":typeof n}function pi(n){var t=!!n&&"length"in n&&n.length,i=ut(n);return!u(n)&&!rt(n)&&("array"===i||0===t||"number"==typeof t&&0t.cacheLength&&delete i[n.shift()],i[r+" "]=u}}function l(n){return n[e]=!0,n}function a(n){var t=i.createElement("fieldset");try{return!!n(t)}catch(n){return!1}finally{t.parentNode&&t.parentNode.removeChild(t);t=null}}function ii(n,i){for(var r=n.split("|"),u=r.length;u--;)t.attrHandle[r[u]]=i}function ki(n,t){var i=t&&n,r=i&&1===n.nodeType&&1===t.nodeType&&n.sourceIndex-t.sourceIndex;if(r)return r;if(i)while(i=i.nextSibling)if(i===t)return-1;return n?1:-1}function yr(n){return function(t){return"input"===t.nodeName.toLowerCase()&&t.type===n}}function pr(n){return function(t){var i=t.nodeName.toLowerCase();return("input"===i||"button"===i)&&t.type===n}}function di(n){return function(t){return"form"in t?t.parentNode&&!1===t.disabled?"label"in t?"label"in t.parentNode?t.parentNode.disabled===n:t.disabled===n:t.isDisabled===n||t.isDisabled!==!n&&vr(t)===n:t.disabled===n:"label"in t&&t.disabled===n}}function it(n){return l(function(t){return t=+t,l(function(i,r){for(var u,f=n([],i.length,t),e=f.length;e--;)i[u=f[e]]&&(i[u]=!(r[u]=i[u]))})})}function ri(n){return n&&"undefined"!=typeof n.getElementsByTagName&&n}function gi(){}function pt(n){for(var t=0,r=n.length,i="";t+~]|"+r+")"+r+"*"),er=new RegExp(r+"|>"),or=new RegExp(ni),sr=new RegExp("^"+tt+"$"),vt={ID:new RegExp("^#("+tt+")"),CLASS:new RegExp("^\\.("+tt+")"),TAG:new RegExp("^("+tt+"|[*])"),ATTR:new RegExp("^"+vi),PSEUDO:new RegExp("^"+ni),CHILD:new RegExp("^:(only|first|last|nth|nth-last)-(child|of-type)(?:\\("+r+"*(even|odd|(([+-]|)(\\d*)n|)"+r+"*(?:([+-]|)"+r+"*(\\d+)|))"+r+"*\\)|)","i"),bool:new RegExp("^(?:"+gt+")$","i"),needsContext:new RegExp("^"+r+"*[>+~]|:(even|odd|eq|gt|lt|nth|first|last)(?:\\("+r+"*((?:-\\d)?\\d*)"+r+"*\\)|)(?=[^-]|$)","i")},hr=/HTML$/i,cr=/^(?:input|select|textarea|button)$/i,lr=/^h\d$/i,ot=/^[^{]+\{\s*\[native \w/,ar=/^(?:#([\w-]+)|(\w+)|\.([\w-]+))$/,ti=/[+~]/,y=new RegExp("\\\\[\\da-fA-F]{1,6}"+r+"?|\\\\([^\\r\\n\\f])","g"),p=function(n,t){var i="0x"+n.slice(1)-65536;return t||(i<0?String.fromCharCode(i+65536):String.fromCharCode(i>>10|55296,1023&i|56320))},pi=/([\0-\x1f\x7f]|^-?\d)|^-$|[^\0-\x1f\x7f-\uFFFF\w-]/g,wi=function(n,t){return t?"\0"===n?"�":n.slice(0,-1)+"\\"+n.charCodeAt(n.length-1).toString(16)+" ":"\\"+n},bi=function(){b()},vr=wt(function(n){return!0===n.disabled&&"fieldset"===n.nodeName.toLowerCase()},{dir:"parentNode",next:"legend"});try{k.apply(g=ai.call(c.childNodes),c.childNodes);g[c.childNodes.length].nodeType}catch(rt){k={apply:g.length?function(n,t){rr.apply(n,ai.call(t))}:function(n,t){for(var i=n.length,r=0;n[i++]=t[r++];);n.length=i-1}}}for(rt in f=u.support={},oi=u.isXML=function(n){var i=n.namespaceURI,t=(n.ownerDocument||n).documentElement;return!hr.test(i||t&&t.nodeName||"HTML")},b=u.setDocument=function(n){var v,u,l=n?n.ownerDocument||n:c;return l!=i&&9===l.nodeType&&l.documentElement&&(s=(i=l).documentElement,h=!oi(i),c!=i&&(u=i.defaultView)&&u.top!==u&&(u.addEventListener?u.addEventListener("unload",bi,!1):u.attachEvent&&u.attachEvent("onunload",bi)),f.scope=a(function(n){return s.appendChild(n).appendChild(i.createElement("div")),"undefined"!=typeof n.querySelectorAll&&!n.querySelectorAll(":scope fieldset div").length}),f.attributes=a(function(n){return n.className="i",!n.getAttribute("className")}),f.getElementsByTagName=a(function(n){return n.appendChild(i.createComment("")),!n.getElementsByTagName("*").length}),f.getElementsByClassName=ot.test(i.getElementsByClassName),f.getById=a(function(n){return s.appendChild(n).id=e,!i.getElementsByName||!i.getElementsByName(e).length}),f.getById?(t.filter.ID=function(n){var t=n.replace(y,p);return function(n){return n.getAttribute("id")===t}},t.find.ID=function(n,t){if("undefined"!=typeof t.getElementById&&h){var i=t.getElementById(n);return i?[i]:[]}}):(t.filter.ID=function(n){var t=n.replace(y,p);return function(n){var i="undefined"!=typeof n.getAttributeNode&&n.getAttributeNode("id");return i&&i.value===t}},t.find.ID=function(n,t){if("undefined"!=typeof t.getElementById&&h){var r,u,f,i=t.getElementById(n);if(i){if((r=i.getAttributeNode("id"))&&r.value===n)return[i];for(f=t.getElementsByName(n),u=0;i=f[u++];)if((r=i.getAttributeNode("id"))&&r.value===n)return[i]}return[]}}),t.find.TAG=f.getElementsByTagName?function(n,t){return"undefined"!=typeof t.getElementsByTagName?t.getElementsByTagName(n):f.qsa?t.querySelectorAll(n):void 0}:function(n,t){var i,r=[],f=0,u=t.getElementsByTagName(n);if("*"===n){while(i=u[f++])1===i.nodeType&&r.push(i);return r}return u},t.find.CLASS=f.getElementsByClassName&&function(n,t){if("undefined"!=typeof t.getElementsByClassName&&h)return t.getElementsByClassName(n)},d=[],o=[],(f.qsa=ot.test(i.querySelectorAll))&&(a(function(n){var t;s.appendChild(n).innerHTML="<\/a>